Monthly Archives: February 2011

Air Time!

Happy Monday! I wanted to share news of my recent feature on eHealth Radio! Listen to the podcast as I answer questions about the workouts that best assist in weight loss and management. Enjoy and stayed tuned to my future FQD’s – Fitness Question(s) of the Day. And that’s how it’s done! 

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A New Appointment!

I am proud to announce that I have been named the official STRENGTH and CONDITIONING COACH of the Penny Pulz Golf Academy! Penny, a two-time champion on the LPGA Tour is now a master teaching professional based in Arizona. Learn more about her work: 
http://bit.ly/ppgolf

Be My Valentine!

Tomorrow –Monday, February 14th– is Valentines Day!

I know the BEST way to your sweetie’s heart. What is it you ask? Chocolate? Diamonds? Five course meal? No, none of the above.

Try the new ADUB365FIT “Partner Workout” together and I promise that you will get his/her heart pumping! 

The gifts of time and of health are immeasurable! And that’s how its done!©

Happy Valentines Day!

Love, Andia

I make boys cry