Monthly Archives: May 2011

Blog Roll.

Thank you for the shout outs in blog!

Off On A Tangent


World Premiere.

You asked, we answered. Take 2. “And that’s how it’s done!”

It must be swimsuit season.

Shows, shows and more shows. Am I being typecast? You decide.

Arizona Art Core. Design: Button Bikini. Photo Credit: Chan Song.

Talking Stick Casino. Design: Monique Fagre. Photo Credit: Mikel FLorman
Heard Museum. Design: Nizhoni Way. Photo Credit: Harry Nez. 

Project Ethos. Design: Fredericks of Hollywood. Photo Credit: Bryan Kinkade.

SWEAT, the magazine.

Cover Model
Add caption

We won, of course.

It takes a TEAM.
Wow! It’s official. Check out the newest edition of SWEAT Magazine. You just may see some folks that you know! Thanks again to an amazing team led by Sue Berliner: Photo – Richard Petrillo, Stylist – Jean ‘Jai’ Anderson, MUA – Olunife Adeyemi, Hair – Merlynn Pierre.


I break for fun – please believe! Prince to special guest: “Halle Berry, DANCE!” Great show, good times.


To all those who mother –past, present and future– thank you.

He’s got jokes!

Today I spent some time in the booth with NFL veteran Ray Ellis and Kelvin Fisher of the Pittsburgh Steelers Front Office. We talk NFL Lockout, NFL Draft, Golf, Fitness and Title IX. An entertaining interview and this man had jokes! I’ll get him back though. Check out Ray Ellis Sports on VoiceAmerica – Live Internet Talk Radio. Thanks for having me, sir!

See mark 45:10 for my segment.

#BEASTSTATUS – 1st of May

I want to give a special shout out to client, and friend, Tajji Sharp. Over the past two weeks he has attended to his dietary and fitness regimens as I’ve prescribed them. The result? Mr. Sharp has lost an amazing 15lbs and is in the best shape of his life! “And that’s how it’s done!” (c) If you are interested in working with me to reach your fitness and health goals, please email directly:


Solid Potato Salad.

Before there was “Peanut Butter Jelly Time,” there was “Solid Potato Salad” and the Ross Sisters  Heroines.