Plank You Very Much!

I was surprised by a special delivery to the Training Center today! Thank you to Heart & Soul Magazine for the 4 page November Body Clinic feature of my plank fitness routine Plank You Very Much! Stay tuned to ADUB365 FIT for more fitness videos and fun! And that’s how it’s done! I’m on TWITTER!

PS Thank you to amazing Photographer and Make-Up Artist Christina Caldwell for her work on this shoot. She is an amazing, consummate and creative professional! Gangplank is one of my favorite places in Phoenix and made this shoot possible. Collaboration at its finest #whyGP! Thank you too: Hair Stylist Merlynn Pierre, Brand Consultant Anthony McDonald and title inspiration L. Marie Johnson

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