FQD 11.21.2010 [Kick, Push]

Question:
What kind of other workouts do you do? Mimi, Chandler, AZ


Answer:
I do a little of everything to keep my workouts fresh and to wholly engage my body from week to week. This weekend, for example, I went to a skate park for a dose of something different. A special shout out to Douglas Miles and Apache Skateboards. Get rolling. And that’s how it’s done!™ Learn more about the ADUB365 Fit System and be sure to watch our Fitness Videos.


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