FQD 11.7.2010 [Money Maker]



Question:
Which coordinated total body workout involves moving 3-4 times one’s own body weight?

Answer:
“The Money Maker: Forward Motion Squat Jumps.” And that’s how it’s done!™ Watch it here: http://bit.ly/TrainGang

Advertisements

Thoughts?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s